M-F: 5a-11p
Sa: 7a-9p
Su: 8a-8p
TRAINING & NUTRITION
Personal training in the modern day:
Chopped up and disected into a high cost that's serviced by low-paid employees delivering a poor product.
High cost and poor quality. The worst part? People don't realize they pay $80-100/hr for someone who makes $14.
We can do better than that.
Our identity is 100% based on the quality and uniqueness of our product and service.
It's simple. We find the best coaches, match them with your goals, and focus every day on being our best for you. We grow with our clients.
Personal training in the modern day:
Chopped up and disected into a high cost that's serviced by low-paid employees delivering a poor product.
High cost and poor quality. The worst part? People don't realize they pay $80-100/hr for someone who makes $14.
We can do better than that.
Our identity is 100% based on the quality and uniqueness of our product and service.
It's simple. We find the best coaches, match them with your goals, and focus every day on being our best for you. We grow with our clients.
The most important factors for sucess with training:
1. YOUR EFFORT
2. THE QUALITY OF YOUR TRAINER & PROGRAM.
SCHEDULE A CONSULT
For a FREE consultation and more information, please fill out the below information and we'll contact you within 24 hours, or the next business day.
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PERSONAL TRAINING
At West Coast Strength we have a unique approach to training that combines experience, science, and genuine passion for seeing people grow and make positive change.
We take your wants/needs and then creatively design a plan and approach that makes sense for both your short-term and long-term goals.
Our process is designed to educate you and make sure you're able to take this experience and continue to have fitness be a part of your life forever.
We pride ourselves on being the best and look forward to working with you!
The truth: your diet is the key.
Our diet directly controls how our body responds to exercise, stress, and how we feel and perform on a daily level.
WCS Nutrition gives you a customized nutrition plan that suits your needs and goals. We want to prioritize your time for the fastest and best quality result.
OPTION 1:
- Nutrition Plan w/ Bi-weekly Check-ins.
Includes meal plan with schedule, portions, shopping list, meal timing, and accessory information to learn more about your nutrition.
Bi-weekly checkins with our nutritionist will include measurements, body fat percentage, and any needed adjustments.
OPTION 2
- One time customized nutrition plan
If you're looking to kickstart your fitness or make a new change, we have a customized one-time nutrition plan that provides you with a meal plan, schedule, portions, shopping list, meal timing, and a meeting to go through and explain your program.
LEARN MORE
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