Kiara Ballard

Personal Trainer / coach

 TRAINING PHILOSOPHY

Born in Colorado, Kiara currently is attending Western Oregon University with a major in Exercise Science and is an NASM certified Personal Trainer.

 

“I found weightlifting as an outlet for me. Growing up, being bigger and stronger was not a positive thing, so coming into an environment where my strength was “praised” helped me fall in love with what body was capable of. I want to help people learn the real benefits of eating and working out rather than what they see online that are focused more on a “you have to look and eat this specific way” perspective. The weight room is my happy place and I’m happy to share this feeling with many others. ”

In her spare time Kiara loves to  go hiking, getting new  tattoos and Powerlifting as well as playing with her cat Peter and dog Parker.

EDUCATION/CERTIFICATIONS

  • NASM Certified Personal Trainer
  • Excercise Science Major at Western Oregon University

SPECIALIZATIONS

  • Fat Loss/Muscle Gain
  • Strength Training

Start Your Journey To Better Health

FREE 7-DAY TRIAL MEMBERSHIP

Experience Professional Results

FREE PERSONAL TRAINING consultation