TRAINER
Training Philosophy:
“I see the body as a complex and interconnected chain. Any deviation in that chain
causes problems. I correct those problems by helping people build strength and power
through sound fundamentals and an individual program that fits all of their needs.”
Education/Certifications:
- ISSA Certified Personal Trainer
- Bachelor of Science in Exercise Science: Human Performance from Western
Oregon University
Specializations:
- Fat Loss/Muscle Gain
- Strength and Conditioning
- Muscle Toning
- Functional/Corrective Exercise
- HIIT
- Group Training
- Stability Training
