Baley Houldson

Baley grew up in Salem and graduated from Western Oregon University with a bachelors in Exercise Science in 2020.

“I found my passion to help others through fitness. I never thought I would become an instructor or coach. I was always the quiet person in the room. But fitness has shown me that I can do anything when I put my mind to it. I want to help others find that same passion. Exercise shouldn’t be a punishment but an enjoyment. I want to help others fall in love with the barbell. I believe everyone should have their place in the gym.”

“It makes me so happy to see my clients make progress and start believing in themselves. I have worked with a lot of people that couldn’t even do a bodyweight squat to now feeling confident under a barbell.”

In her free time she loves to go hiking, spend time with family and friends, and loves cooking a good ass steak on the Traeger.