West Coast Strength 2023 Transformation Challenge
We are excited to invite you to join us in this year’s annual Transformation Challenge! Our challenge is a unique event and opportunity for you, friends, and family to make the most of 2023. For 12 weeks, we will work with you to build strong habits, establish a routine, and make a transformative change with your personal fitness.
WHAT IS THE CHALLENGE:
A 12-week contest where you can win thousands of dollars based on your physical transformation. This transformation can consist of weight loss, muscle gain, or somewhere in between.
WHEN IS IT:
Initial check-ins/weigh-ins will be January 11th – January 14th. The contest will run through April 5th – April 8th. If you miss the beginning of the challenge, you can still sign up partway through!
WHO CAN JOIN THE CHALLENGE:
The challenge is open to all participants and is available locally as well as online.
COST:
- $99 for individual entry.
- FREE ENTRY when signing up for personal training (challenge packages are discounted for the challenge and include training 1x, 2x, or 3x per week.)
HOW TO ENTER:
You can sign up at the WCS front desk or online by clicking here. If signing with personal training, please see the front desk or reach out directly via phone (971-599-5704) or email (info@wcstrength.com).
The Challenge Includes:
- Before & After Pictures.
- InBody Scans (body fat %, muscle mass, water retention, etc.) – Beginning, Middle, & End of Challenge
- Seminars
- Week 4 – Nutrition, Fitness, and Wellness w/ WCS Owner Alex Whitaker and Dr. Jeff Armstrong (Exercise Physiologist/Professor of Exercise Science @ Western Oregon University.
- Week 8 – WCS Trainers’ Workshop. A hands-on workshop with the WCS coaches to better understand proper exercise technique, programming, and implementation.
- Official 2023 Challenge T-Shirt
- Mega Huge Prizes for 1st/2nd/3rd Male and Female Winners
