(971) 599-5704 M-F: 5am-11pm, Sa: 7am-9pm, Su: 8am-8pm 290 Moyer Lane NW Salem, OR 97304

W.C.Studio Classes

Our High Intensity Interval Training (HIIT) workouts target your whole body and gives you the best of both worlds—you're building muscle and torching calories. Get started today.

Why Training?

FOCUS ON YOU

Our program is designed to focus and target where YOU are at and challenge you to compete with yourself.

ACCOUNTABILITY

Stay focused and reap the benefits of our classes and the acountability that our group training provides.

FULL BODY WORK OUT

(HIIT) workouts target your whole body and gives you the best of both worlds—you’re building muscle and torching calories. Get started today.

JOIN A TRAINING

A one hour results-based workout program that includes resistance training, cardio, high-intensity interval training, and a constantly changing workout.

Weekly Training

$59.99/m

  • 1 session/week

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RECOMMENDED TWICE A WEEK

$89.99/m

  • Twice A Week Training

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UNLIMITED Training

$124.99/m

  • Unlimited Training

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CLASS SCHEDULE

Monday5:15 AM | 9:30 AM | 6:00 PM
Tuesday5:15 AM | 9:30 AM | 6:00 PM
Wednesday5:15 AM | 9:30 AM | 6:00 PM
Thursday5:15 AM | 9:30 AM | 6:00 PM
Friday5:15 AM | 9:30 PM
Saturday9:00 AM
SundayNo Classes

Personal Training

The best trainers at your fingertips. A proven approach to lasting results.